Being committed but not connected in a relationship can be harmful. Many couples are committed because they vowed to be, but they are unhappy and unhealthy in their relationship due to the absence of a deep connection.  overextended, and exhausted.  Being committed to anything or…

It may take time to grieve a loss, adjust to a major life transition or change, to adopt a new lifestyle or new habits, or to learn healthier ways of thinking, behaving, and coping. However, once you have reached a healthy level of acceptance and…